This Honey, Lemon, and Cinnamon Based Drink is Able to Help You Lose 4kg in a Week

 

How it works: Honey, lemon and warm water are known to help improve digestion, cleanse your body of toxins and aid in weight loss. This is largely due to the pectin present in lemons that help you feel full for longer and keep cravings at bay.Apart from that, the lemon, honey and water mixture creates an alkaline atmosphere in your stomach, which aids in the better breakdown of fat. You may also like to read more about the health benefits of drinking warm water, lemon and honey

Cinnamon, on the other hand, improves digestion and helps regulate the production of insulin and the breakdown of carbohydrates. It also improves the assimilation of nutrients from the food you eat which helps feel full and reduces your hunger pangs, thus helping you lose weight.
How to use it?

What you’ll need:

One teaspoon of cinnamon powder — freshly ground
Juice of half a lemon
One tablespoon of honey
One glass of warm water
Method
Take one teaspoon of cinnamon powder and put it in a glass. Now add the lemon juice and honey. Mix this well to make a paste. Add the warm water and mix well.

When and how much?
Make sure you have this mixture once a day (preferably in the morning) on an empty stomach.

A word of caution: This is a home remedy and should not be used instead of medical advice. Please consult your doctor before you try any home remedy.

This recipe is claimed to help you shed pounds fast in a natural way.

Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals.

If you liked this article, share it with your friends and family.

source:naturalmedicinehouse.net

Comments

comments

1 Comment on "This Honey, Lemon, and Cinnamon Based Drink is Able to Help You Lose 4kg in a Week"

  1. Ten wywiad mocno mnie zastanowił, mam brata w wieku 9 lat (prawie 10), dotąd nie pozwalałem mu za bardzo używać komputera (głównie przez ro)cwzóid.Teraz sobie myślę, że może warto go zachęcić do niektórych rzeczy (oczywiście odpowiednio regulując treści). Ale jak sobie na niego popatrzę to nie potrafię sobie wyobrazić, jak siedzi przed komputerem i czyta to samo co ja i np. programuje.

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